yoga-science

Yoga for Type 2 Diabetes: 24 Week Clinical Trial Shows Improved HbA1c, Inflammation & Cardiovascular Risk

4:57 52 listens February 15, 2026

Now Playing

Yoga for Type 2 Diabetes: 24 Week Clinical Trial Shows Improved HbA1c, Inflammation & Cardiovascular Risk

0:00 4:57

About This Episode

In this episode, we explore a 24 week randomized clinical trial investigating how structured yoga postures and pranayama significantly improved HbA1c, fasting glucose, lipid profile, inflammatory markers (IL-6, hs-CRP), and antioxidant status in adults with Type 2 Diabetes. Learn how a 40 minute, five day per week integrated yoga protocol may support glycemic control and cardiovascular health alongside standard diabetes care.

Episode Details

  • Duration: 4:57
  • Category: yoga-science
  • Published: February 15, 2026
  • Total Listens: 52

Related Episodes

More episodes in the yoga-science category

Can Yoga Protect the Aging Brain? New Clinical Trial Reveals How Yoga May Slow Alzheimer's-Related Brain Changes
21:23 • 1 listens

Can Yoga Protect the Aging Brain? New Clinical Trial Reveals How Yoga May Slow Alzheimer's-Related Brain Changes

Can yoga help preserve brain health and reduce Alzheimer's risk? In this episode of YogaInsightPod, ...

Listen Now
Yoga for Chronic Low Back Pain in Military Veterans: Evidence from a Randomized Clinical Trial
22:41 • 1 listens

Yoga for Chronic Low Back Pain in Military Veterans: Evidence from a Randomized Clinical Trial

Can yoga help military veterans reduce chronic low back pain while supporting long-term recovery and...

Listen Now
Yoga in Primary Healthcare: Can Yoga Help Prevent Chronic Disease & Transform Modern Wellness?
24:16 • 7 listens

Yoga in Primary Healthcare: Can Yoga Help Prevent Chronic Disease & Transform Modern Wellness?

Can yoga become part of mainstream healthcare? In this episode on www.YogaInsightPod.com, we explore...

Listen Now