Decreased CO2 saturation during circular breathwork supports emergence of altered states of consciousness

Can intentional changes in breathing influence consciousness and psychological well-being? Discover what a scientific study by Martha N. Havenith and colleagues from the Ernst Strüngmann Institute for Neuroscience, MIND Foundation, Charité–Universitätsmedizin Berlin, Maastricht University, Somnivore Pty. Ltd., Imperial College London, Universitätsklinikum Ruppin-Brandenburg, University of California San Francisco, Universitätsklinikum Hamburg-Eppendorf, German Center for Mental Health, and OVID Clinics reveals about circular breathwork, changes in carbon dioxide (CO₂) levels, and the mind-body connection.