yoga-science

Yoga Prevents Gray Matter Atrophy in Women at Risk for Alzheimer's Disease: A Randomized Controlled Trial

Helen Lavretsky et. al., June 14, 2026
A new randomized controlled trial by Helen Lavretsky and team at University of California Los Angeles and Alzheimer’s Research and Prevention Foundation suggests that yoga may help preserve brain structure in women at risk for Alzheimer's disease. Learn how Kundalini Yoga and meditation could support healthy brain aging.
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Helen Lavretsky et. al.,

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