yoga-science

Impact of yoga on pulmonary functions in clinical population: A systematic review and meta-analysis of randomized controlled trials (RCTs)

Can yoga strengthen respiratory muscles and improve lung function? Discover what a systematic review and meta-analysis of 10 randomized controlled trials by Sandeep Singh and colleagues from the University of Patanjali reveals about the effects of yoga postures and pranayama on respiratory muscle function, breathing efficiency, and pulmonary health.
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Sandeep Singh et al.

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