yoga-science

Can Yoga Improve Sperm Count and Motility? A 6-Month Case Report

33:21 6 listens October 25, 2026

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Can Yoga Improve Sperm Count and Motility? A 6-Month Case Report

0:00 33:21

About This Episode

Can practicing yoga improve sperm quality and reduce stress? This episode of www.YogaInsightPod.com explores a 2026 case report by Rima Dada and colleagues from All India Institute of Medical Sciences, examining how six months of yoga postures, pranayama, and meditation were associated with improvements in sperm count, motility, oxidative stress, and overall well-being.

Episode Details

  • Duration: 33:21
  • Category: yoga-science
  • Published: October 25, 2026
  • Total Listens: 6

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